Kali

​Monday

Adult Class  7:00pm - 9:00pm

Kali

 

The highly sophisticated and comprehensive martial art from the Philippines is weapon based, but ultimately an empty hand system.

 

Developed for “mass attack” as well as single opponent confrontations, the training heightens student’s awareness of their surroundings and teaches them to use their environment as tools of combat. Everyday objects, such as umbrellas, books, bandannas, etc., become effective means of self-defense in the hands of a properly trained individual. Use of left and right hand techniques develop coordination. Drills and techniques taught in a fluid, non-restrictive manner allow students to enhance their natural attributes and improve their sense of timing, speed, awareness, balance, agility, and confidence.

 

 

Jeet Kune Do​

 

With Wing Chun at the core of his system, Bruce Lee incorporated a modification of various techniques from Northern Praying Mantis, Southern Praying Mantis, Choy Li Fut, Eagle Claw, Western Boxing, Wrestling, Fencing, Judo, Jiu Jitsu, and some of the more refined kicks of the Northern & Southern Chinese styles. Innovative and radically ahead of his time in his training and teaching methodology, Bruce Lee developed a martial system and fighting strategy that has lost none of its effectiveness over time.

 

Emphasizing the “ranges of combat”. Students are taught to confidently and with ease “flow” from long distance,”kicking- range”, to middle distance, “hand- range”, to close quarter, “trapping & grappling range”.

 

The movements are crisp, and efficient, utilizing the most direct lines and angles. JKD affords the practitioner a means by which to effectively pursue the most direct line of attack. And once an attack has been launched there are no breaks or interruptions. As one technique nears completion, it starts to blend into the next and so forth: one continuos flowing motion until the conflict is resolved.

​Saturday

Adult Class  8:00am - 10:00am